How to Lower Your Teen’s Anxiety
Learning how to cope with anxiety is an important part of growing up. Here are a few ways to help mitigate teenage angst.
Do You Outsource Your Self-Esteem to Relationships?
It’s a sad reality that people who haven’t been loved adequately in childhood are often loved inadequately in adulthood. There’s a way to break the pattern of inadequate loving.
4 Expert Tips on Emotionally Preparing for Divorce
Many people I talk to want to know how to best manage the psychology of divorce. Direct your attention on these four key areas—financial, parental, emotional and social.
5 Ways to Get More Intimacy in Your Relationships
More than personal successes or riches, people who are the happiest and physically healthiest in old age are those who maintain close relationships. Here are 5 ways to start.
5 Ways to Bring More Intimacy into Your Life
More than personal successes or riches, people who are the happiest and physically healthiest in old age are those who maintain close relationships. Here are 5 ways to start.
Talking To Your Kids About Sex
If you are not talking about it, you’re missing an opportunity to build a closer relationship with your child. Here are 5 points to keep in mind when it comes to the “sex talk.”
The New You and Relationship Resolutions
Forget resolving to ‘be a better person’ this year. Instead, resolve to treat yourself as you wish others would treat you. As you improve your relationship with you, much of the rest of your life (including enjoying those you love most and coping with those that are harder to deal with) will reflect the ease and wellbeing you feel within. …
Ambivalent Men, and the Women Who Love Them
The non-committal, emotionally unavailable man pairing with an overly attentive female who is willing to hang in there–no matter what–is a surprisingly common relationship. Always eager to sow wild oats, the male in this dynamic is frequently described as “a player.” Whether you are an ambivalent man or a woman who loves one, there is a way out of this …
The Hidden Danger of Trying to Get Along With Everyone
Unhappy relationships have a deeply hurtful impact on the self-image and self-esteem of women. New research is showing that relationship quality not only impacts psychological wellbeing but, even more astounding, the mortality of women. Here are 5 strategies to not only play to win hearts in your relationships but also for your own long-term physical and mental health.
It’s Time for a Relationship Audit
Are you continually disappointed in your relationships? Are you considering divorce? Are you divorced or breaking up? Have you never had the kind of romantic relationship that deeply fulfills you? Consider conducting a relationship audit.