Jill P. Weber, Ph.D.
How are you feeling, really?
Hi, I’m Dr. Jill Weber.
Licensed Clinical Psychologist serving Washington, DC and McLean, VA.
You may already understand a lot about yourself, but that hasn’t necessarily changed how things feel or how your relationships play out.
My work focuses on helping you shift those patterns in clear ways that lead to lasting change in your daily life.
Seeking professional help when you need it is the first step in the right direction.
Therapy really can help.
I work with people who struggle with anxiety, depression, self-esteem, and relationship issues.
I work with individuals and couples struggling with anxiety, depression, self-esteem, and relationship challenges.
Even when things look like they’re working, something can still feel harder than it should, within you or in your relationships. Often, that’s a sign that something important hasn’t yet been fully understood.
My approach is both thoughtful and practical. We work to understand patterns, but also help you to feel and function differently, so change is not just insight, but something you actually experience.
I help individuals and couples move out of stuck patterns, communicate more effectively, and create meaningful psychological change.
If it feels like this could be helpful, the first step is a brief consultation where we can talk through what you’re looking for and see if it feels like a good fit.
The Self-Defeating Cycle
Most people tend to handle life’s challenges in the same manner they’ve always coped - even when these patterns are self-defeating. I will help you to take your self-perception, emotions, thought and relationship patterns off of autopilot.Increased sense of control over your choices
Increased self-worth
More rewarding/authentic relationships with others
More rewarding/authentic relationship with yourself
Greater life fulfillment
Increased self-awareness
Increased peace of mind
Greater professional/career satisfaction
Deeper sense of meaning and purpose
My approach is interactive, hopeful, and direct.
My approach is interactive, thoughtful, and direct. I help you look at yourself, your past, and your patterns in new ways so you can understand what's been keeping you stuck and begin to respond differently.
About
I offer a collaborative and flexible approach to therapy, using evidence-based treatments grounded in psychological research. My work is tailored to your specific needs and goals, with an emphasis on greater balance and emotional well-being.
Individual Psychotherapy
I provide psychotherapy for those experiencing anxiety, depression, relationship and self-esteem concerns, as well as the emotional impact of adjusting to life’s stressors, including medical diagnoses or genetic risk data.











