I truly enjoy what I do and believe we are all learning and growing. Psychotherapy is a choice for a healthier path for you and for your future.

I truly enjoy what I do and believe we are all learning and growing. Psychotherapy is a choice for a healthier path for you and for your future.

I truly enjoy what I do and believe we are all learning and growing. Psychotherapy is a choice for a healthier path for you and for your future.

I truly enjoy what I do and believe we are all learning and growing. Psychotherapy is a choice for a healthier path for you and for your future.

Recognizing our patterns and developing new tools for coping leads to an increased sense of control over our choices, improved feelings of self-worth, and more rewarding relationships and fulfilling lives.

Therapy Works

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Research shows that psychotherapy works. The process of psychotherapy becomes a cue for the brain, a reminder of the ultimate goal — a sense of peace and well-being and increased quality of life.

My approach is interactive, hopeful, and direct. I will help you to consider new ways of perceiving yourself, your past, your obstacles, your life transitions, your symptoms, and your relationship patterns.

IN PERSON AND TELETHERAPY SESSIONS AVAILABLE. I am currently offering both: In-person therapy in my Tysons Corner, VA and Washington, DC locations, and online therapy through HIPAA-approved video platforms.

Most people tend to handle life’s challenges in the same manner they’ve always coped - even when these patterns are self-defeating. I will help you to no longer allow your self-perception, emotions, thought and relationship patterns to run on autopilot. Taking a wide lens approach to how you cope and function brings:

Increased sense of control over your choices

Increased self-worth

More rewarding/authentic relationships with others

More rewarding/authentic relationship with yourself

Greater life fulfillment

Increased self-awareness

Increased peace of mind

Greater professional/career satisfaction

Deeper sense of meaning and purpose

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About

I am collaborative, flexible and utilize treatment approaches that psychology research demonstrates work and that meet your specific needs and goals.
About Me
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Psychotherapy

I help people reduce symptoms of depression, anxiety, stress, and anger, to work through difficult life events, including grief and loss.

Services
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Webinars and Speaking

I conduct webinars and speak on topics that provide psychological insight and education in a direct and easy format for individuals, couples, and groups.

Speaking
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New book coming in October 2022

Overcoming Stress-Induced Brain Fog

New Harbinger Publications
Learn More

Books for Sale

Recommended Reading

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Read Dr. Weber’s recent interview on one-sided relationships in Oprah Magazine.
It's possible you're in denial. But these nine signs are hard to ignore.

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People who are genuinely happy with their romantic choices spend more energy working on their own self-development than on appearing a certain way to attract love.
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Even when we deeply love and care about someone, moments of anxiety can self-defeat our best intentions and longer-term romantic goals. Here are 4 ways to not let anxiety dominate and destroy your romantic relationship
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Feeling good about yourself makes you more attractive to others. When you have an internal sturdiness deep within your core, you're able to adapt easily to the inevitable ups and downs that come with relationships.
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Now that the world has come to a screeching halt and you are in quarantine with your significant other, your hurt, anger, annoyance, irritation, or upset may be all you can see.
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Coupling up and committing can bring enormous joy and well-being. When done poorly, however, what once felt like closeness and intimacy can easily turn toxic. Here are four ways the fruit of a relationship can sour.
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