How are you feeling right now?

Hi, I’m Dr. Jill Weber.

Licensed Clinical Psychologist serving Washington, DC and McLean, VA.
I help people to feel better, be more productive, improve their relationships, and better enjoy their life.

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Seeking professional help when you need it is the first step in the right direction.

Therapy really can help.

I work with people who struggle with anxiety, depression, self-esteem, and relationship issues.
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Do things feel harder than they should, within yourself or in your relationships?

When things feel hard, emotionally or in a relationship, it is often because something important is asking to be understood.

If anxiety, depression, stress, or low self-esteem is affecting your daily life, relationships, or ability to feel present, therapy can help you regain clarity, confidence, and calm.

The Self-Defeating Cycle

Most people tend to handle life’s challenges in the same manner they’ve always coped - even when these patterns are self-defeating. I will help you to take your self-perception, emotions, thought and relationship patterns off of autopilot.

Increased sense of control over your choices

Increased self-worth

More rewarding/authentic relationships with others

More rewarding/authentic relationship with yourself

Greater life fulfillment

Increased self-awareness

Increased peace of mind

Greater professional/career satisfaction

Deeper sense of meaning and purpose

My approach is interactive, hopeful, and direct.

I will help you to consider new ways of perceiving yourself, your past, your obstacles, your life transitions, your symptoms, and your relationship patterns.
Contact Me
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About

I offer a collaborative and flexible approach to therapy, using evidence-based treatments grounded in psychological research. My work is tailored to your specific needs and goals, with an emphasis on greater balance and emotional well-being.
About Me
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Individual Psychotherapy

I provide psychotherapy for those experiencing anxiety, depression, relationship and self-esteem concerns, as well as the emotional impact of adjusting to life’s stressors, including medical diagnoses or genetic risk data.
Services
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Couples Therapy

I provide couples therapy grounded in the Gottman Method, a research- based approach to improving communication, trust, and emotional connection. My work focuses on helping couples understand patterns, strengthen their relationship, and build lasting change.
Services

Ready to Begin?

If emotional distress is affecting your daily life, relationships, or ability to feel present, therapy can help you regain clarity, confidence, and a greater sense of balance.
I see clients in McLean, VA and Tysons Corner, VA. I also offer teletherapy for clients in participating PSYPACT states. PSYPACT (the Psychology Interjurisdictional Compact) allows licensed psychologists to provide teletherapy across participating states. As a PSYPACT authorized psychologist, I am able to offer secure, ethical teletherapy to clients located in approved states outside of Virginia, Maryland and Washington DC. Currently 40 states participate in PSYPACT.
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Recommended Reading

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Do You Recognize These Signs of a One-Sided Relationship?

Read Dr. Weber’s recent interview on one-sided relationships in Oprah Magazine.
It's possible you're in denial. But these nine signs are hard to ignore.

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5 Steps to Take Before Starting a New Relationship

People who are genuinely happy with their romantic choices spend more energy working on their own self-development than on appearing a certain way to attract love.
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4 Ways to Not Let Anxiety Hijack Your Relationships

Even when we deeply love and care about someone, moments of anxiety can self-defeat our best intentions and longer-term romantic goals. Here are 4 ways to not let anxiety dominate and destroy your romantic relationship
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5 Ways to Become More Attractive to Others

Feeling good about yourself makes you more attractive to others. When you have an internal sturdiness deep within your core, you're able to adapt easily to the inevitable ups and downs that come with relationships.
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What to Do When your Relationship Implodes During a Pandemic

Now that the world has come to a screeching halt and you are in quarantine with your significant other, your hurt, anger, annoyance, irritation, or upset may be all you can see.
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4 Things That can Turn any Relationship Toxic

Coupling up and committing can bring enormous joy and well-being. When done poorly, however, what once felt like closeness and intimacy can easily turn toxic. Here are four ways the fruit of a relationship can sour.
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