Jill P. Weber, Ph.D.
Recognizing our patterns and developing new tools for coping leads to an increased sense of control over our choices, improved feelings of self-worth, and more rewarding relationships and fulfilling lives.
Therapy Works
Research shows that psychotherapy works. The process of psychotherapy becomes a cue for the brain, a reminder of the ultimate goal — a sense of peace and well-being and increased quality of life.
My approach is interactive, hopeful, and direct. I will help you to consider new ways of perceiving yourself, your past, your obstacles, your life transitions, your symptoms, and your relationship patterns.
IN PERSON AND TELETHERAPY SESSIONS AVAILABLE. I am currently offering both: In-person therapy in my Tysons Corner, VA and Washington, DC locations, and online therapy through HIPAA-approved video platforms.
Most people tend to handle life’s challenges in the same manner they’ve always coped - even when these patterns are self-defeating. I will help you to no longer allow your self-perception, emotions, thought and relationship patterns to run on autopilot. Taking a wide lens approach to how you cope and function brings:
Increased sense of control over your choices
Increased self-worth
More rewarding/authentic relationships with others
More rewarding/authentic relationship with yourself
Greater life fulfillment
Increased self-awareness
Increased peace of mind
Greater professional/career satisfaction
Deeper sense of meaning and purpose
About
I am collaborative, flexible and utilize treatment approaches that psychology research demonstrates work and that meet your specific needs and goals.
About Me
Psychotherapy
I help people reduce symptoms of depression, anxiety, stress, and anger, to work through difficult life events, including grief and loss.
Services
Webinars and Speaking
I conduct webinars and speak on topics that provide psychological insight and education in a direct and easy format for individuals, couples, and groups.
Speaking
New book coming in October 2022
Overcoming Stress-Induced Brain Fog
New Harbinger PublicationsLearn More
Books for Sale
Recommended Reading
Read Dr. Weber’s recent interview on one-sided relationships in Oprah Magazine.
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